Clinical Counselling & Coaching Services

In Person, Online, by Phone, or on Trails

FROM VANCOUVER ISLAND TO WHEREVER LIFE TAKES YOU…

Woman attending a virtual counselling session from home on her laptop.

virtual counselling

Life doesn’t always wait until you’re in the right place at the right time — which is why therapy shouldn’t either. Whether you’re at home on Vancouver Island, in another corner of British Columbia, or halfway across the country, virtual counselling brings support directly to you. Through secure, confidential video sessions, you’ll receive the same personalized care and connection as you would in person — minus the commute and waiting room.

It’s flexible, accessible, and designed to meet you exactly where you are. Available for individual, couples and family sessions.

in person counselling

In today’s ever-online world, it can feel so refreshing and restorative to book “old school,” in person counselling sessions!

Whether you’re navigating a challenging relationship, managing anxiety, or simply finding your way in life, in person counselling offers a space that’s deeply human and uniquely connected.

Together, we’ll explore challenges, find clarity, build resilience, and add tools to your wellness kit. It’s time to feel more like your best self again.

Sessions are confidential, collaborative, and tailored to your unique goals — because “one-size-fits-all” doesn’t actually fit anyone.

counselling off the couch

Walk & Talk Sessions on Forest Trails

Counselling off the couch! An alternative to an in-office location, these "walk and counsel" individual counselling/coaching sessions are provided while hiking together through Ladysmith's forested trails. Best-suited for those addressing mild to moderate levels of difficulty who want to incorporate the healing benefits of exercise and nature while working through life's challenges along the way.

BOOK NOW
Couple sitting together in therapy session with counsellor, focusing on improving communication and connection through couples counselling in Vancouver Island

couples counselling

Every relationship hits bumps in the road—what matters is how you navigate them together. Couples counselling creates a safe space to untangle communication struggles, rebuild trust, and strengthen connection. Whether you’re facing big life transitions, repeating the same arguments, or simply want to deepen your bond, therapy can give you the tools to move forward with more clarity and compassion. Think of it as hitting pause on the noise so you can finally hear each other again.

Sometimes the very best self-discoveries happen well outside of the familiar.

Destination counselling and coaching literally takes therapy beyond the office, introducing you to places and spaces across Canada and abroad - places that promote the clarity, inspiration and growth you most seek.

It’s therapy with a whole, new view - both inside and out.

Note: Destination Counselling is an exclusive, custom-designed service. Reach out to learn more.

destination counselling

BOOK NOW