"Take it Outside" - Counselling OFF the Couch.
Walk and Counsel/Coach Sessions
The incredibly positive and far-reaching effects of exercise and time spent in nature on emotional and physical wellbeing are undisputed. This is why I offer a wellness-enhancing and energizing alternative to traditional "in-office" counselling/coaching. Many of my clients choose the option of experiencing their counselling sessions along Ladysmith's stunning (and frequently quite private) hiking trails.
"Take it Outside" walk and talk counselling/coaching sessions allow me to enhance my clients' overall therapeutic experience by incorporating counselling/coaching with the amazing benefits of exercise and time spent in nature. These sessions are best suited for individuals navigating mild to moderate levels of life's challenges and who have been given the green light by their physicians to hike beginner to intermediate level trails.
You set the pace. You set the agenda.
I counsel and coach along the whichever path you take - internally and externally.
Now, let's get out there and let nature do its part.